tag:blogger.com,1999:blog-442029250462872130.post6958373980511064877..comments2010-07-15T12:11:15.518-07:00Comments on Over a lifetime I hope to develop qualities of great worth and this is my life's journey: Recipe of the WeekLyenna Kemphttp://www.blogger.com/profile/16158648044304925088noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-442029250462872130.post-12942545831848018572010-01-16T20:35:05.192-08:002010-01-16T20:35:05.192-08:00Woo hoo! I love new recipes! My kids prefer whol...Woo hoo! I love new recipes! My kids prefer whole wheat pasta now, too. Keeps us all regular! :) I'll add that to my menu next week! Thanks!Anonymoushttps://www.blogger.com/profile/16464258419139122607noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-18630021403567613452010-01-15T22:47:40.195-08:002010-01-15T22:47:40.195-08:00I also like the turkey at costco. Chris doesn'...I also like the turkey at costco. Chris doesn't like ground turkey though. We usually just eat chiken. I'm so sick of chicken. Anywho, I'm gonna try this recipe and the turkey in the tube. <br />I have no problems working out, but the food thing gets me. I don't eat the right things much of the time. I've never even tried to do "portion control"- ever.<br />I eat when I get hungry if I'm able, and stop when I'm not... and sometimes after I'm not if it's pizza. Good thing I don't eat pizza often huh?<br />Incidentally, you need new plates lady! He he he.... wait, I guess they're better than some of mine! :)Missyhttps://www.blogger.com/profile/00217775444075203672noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-13651877232129854062010-01-15T12:03:26.073-08:002010-01-15T12:03:26.073-08:00Sharing recipes is a fabulous idea, Lyenna. Since...Sharing recipes is a fabulous idea, Lyenna. Since I am highly unlikely to work out as much as you do, this is more helpful to me personally. I'm totally open to adjusting my eating habits. Thanks for sharing!Angelahttps://www.blogger.com/profile/01131634718850990978noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-49045243822676002882010-01-15T07:52:20.189-08:002010-01-15T07:52:20.189-08:00I think that is the biggest misconception that peo...I think that is the biggest misconception that people have about nutrition. The more fit you are, or the more muscle you have, the more calories your body needs to function, not less, ESPECIALLY when you add in exercise every day. The reason is because you burn more calories during the day than you did before you started working out. That's why they say muscle burns fat. It can seem really scary to increase GOOD calories when you've seen results by eating less, but by increasing you avoid the plateau. Our bodies are incredible aren't they? I'm so glad this helped...it makes all of it worth it. Thanks TanyaLyenna Kemphttps://www.blogger.com/profile/16158648044304925088noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-69838142637117730172010-01-14T19:53:48.381-08:002010-01-14T19:53:48.381-08:00okay, so i am so glad you posted this. i had no id...okay, so i am so glad you posted this. i had no idea that you were eating that many calories. i feel alot better about some info i was told about up-ing my calories since i work out regularly now. i'm gonna try this recipe too.Tanya https://www.blogger.com/profile/03046600070721195369noreply@blogger.com