tag:blogger.com,1999:blog-442029250462872130.post7337680100669667283..comments2010-07-15T12:11:15.518-07:00Comments on Over a lifetime I hope to develop qualities of great worth and this is my life's journey: I'm an online coach!Lyenna Kemphttp://www.blogger.com/profile/16158648044304925088noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-442029250462872130.post-59724606566987857402009-03-13T20:45:00.000-07:002009-03-13T20:45:00.000-07:00You look GREAT Lyenna. Thanks for helping me get ...You look GREAT Lyenna. Thanks for helping me get my butt in gear, too! You rock!Emmahttps://www.blogger.com/profile/13166942205357495122noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-70056020353078333622009-03-09T10:04:00.000-07:002009-03-09T10:04:00.000-07:00You look great Lyenna! :) I gotta tell ya though, ...You look great Lyenna! :) I gotta tell ya though, I still love the gym. It's because they watch my kids for up to 2 hours every day for me. And, yes, I go 5 days a week because of that. Pull ups are my favorite, my next favorite is the bench press. Chad taught me some good stuff on the bench recently.<BR/>Chris was doing dips with 50 lbs the other day. I wanted to see if I could even do one holding 50 lbs... nope. *<:o) It was really fun to try though! :) He he heMissyhttps://www.blogger.com/profile/00217775444075203672noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-16515721083868553182009-03-04T06:52:00.000-08:002009-03-04T06:52:00.000-08:00W.O.W. I can tell a total difference in your tumm...W.O.W. I can tell a total difference in your tummy. You have more defined muscles. And you just look thinner all around. But you looked awesome in the first picture so the second picture is just that much better! Way to go! I know I need to get into gear with something besides my diet. My sis was going to let me borrow some of her P90x dvd's but I haven't seen them yet.<BR/>Good for you, keep up the great work!<BR/><BR/>BTW, interested in running the Ragnar/Wasatch Back? Becky and I are putting a team together for June 19-20th Let us know.Tinahttps://www.blogger.com/profile/10227725114754406759noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-419369288355474782009-03-02T15:01:00.000-08:002009-03-02T15:01:00.000-08:00Wow thats really great Congrats! You look fabulous...Wow thats really great Congrats! You look fabulous:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-43303647068317794622009-03-02T13:26:00.000-08:002009-03-02T13:26:00.000-08:00Okay so the difference isn't what it should be. Li...Okay so the difference isn't what it should be. Like I said I'm still working on refining my diet. I have lost an inch in my waist, and hips, and my butt has lifted, so has that for after!:) Oh yes, and my hair does look better in the second one, I totally agree.Lyenna Kemphttps://www.blogger.com/profile/16158648044304925088noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-87772911781675580352009-03-01T21:52:00.000-08:002009-03-01T21:52:00.000-08:00Before and after what? Before you did your hair a...Before and after what? Before you did your hair and after you did your hair? :)<BR/>I'm only teasing because you obviously look fabulous in BOTH pictures (well, except for your hair, lets be honest, it looks better in the second one)Angelahttps://www.blogger.com/profile/01131634718850990978noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-61898116076333194092009-02-27T14:01:00.000-08:002009-02-27T14:01:00.000-08:00to be honest, your before picture looked good to m...to be honest, your before picture looked good to me. and your after picture looks terrific! i didn't know a woman's stomach could look like that after having babies. and your thighs are tiny. good for you! can't wait to start square one on the ol' body after baby gets out.Tanya https://www.blogger.com/profile/03046600070721195369noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-28402556497502949622009-02-27T13:20:00.000-08:002009-02-27T13:20:00.000-08:00Woo hoo!!!!! You are ONE HOT MAMA!!!! I actually...Woo hoo!!!!! You are ONE HOT MAMA!!!! I actually have P90X, too...it's so hard, and I love it! I don't have a pull-up bar, though, and I doubt I could even do 1 pull-up! So I do push-ups during that portion. The plyometrics workout is my favorite! That's so awesome that you are an online coach...way to go! You really do look amazing!Anonymoushttps://www.blogger.com/profile/16464258419139122607noreply@blogger.comtag:blogger.com,1999:blog-442029250462872130.post-20689372253328514272009-02-27T07:48:00.000-08:002009-02-27T07:48:00.000-08:00Wow! Lyenna, look at you! You look great. That fit...Wow! Lyenna, look at you! You look great. That fitness gene really runs deep in our family doesn't it?! Either that or we're all a little OCD. Can't wait to hear more about your fitness adventures...good for you!Kimberlyhttps://www.blogger.com/profile/08577924157479548102noreply@blogger.com