Thursday, February 26, 2009

I'm an online coach!

This is my before AHHHHHH!!!!!

This is my after, it's a little better. Let's face it sugar is
obviously not my friend, but I'll keep chiseling. Remember
I'm a Work In Progress:)

Okay so here's why all the exposure. I hope I didn't send you running. Two of my favorite things have come together. . . Being healthy and making money! For almost 6 months now I have been doing P90X (I'm still working on the diet part)It is one of the hardest workouts I have ever experienced and I have loved every moment. It beats my body into submission, and I am feeling stronger than I have since having children. These workouts have allowed me and my workout group to make some major changes, while having the kids around. I talk about it every chance I get, because I love it, love it, love it, so I figured if I'm talking about it anyway. . . Well I have become an online coach, and I am so excited about it so I thought I would share. I get to motivate others to get excited about being healthy and fit. It is really what I am most passionate about. This is about feeling beautiful and being beautiful. Whether you're looking for a way to make time to exercise, or make some extra money or both at the bottom of my blog is the video, if you're interested or you can visit my website Whatever the case I thought you should be the first to know:) I know I sound like a commercial, but if I didn't totally believe in it I wouldn't share it.


  1. Wow! Lyenna, look at you! You look great. That fitness gene really runs deep in our family doesn't it?! Either that or we're all a little OCD. Can't wait to hear more about your fitness adventures...good for you!

  2. Woo hoo!!!!! You are ONE HOT MAMA!!!! I actually have P90X,'s so hard, and I love it! I don't have a pull-up bar, though, and I doubt I could even do 1 pull-up! So I do push-ups during that portion. The plyometrics workout is my favorite! That's so awesome that you are an online coach...way to go! You really do look amazing!

  3. to be honest, your before picture looked good to me. and your after picture looks terrific! i didn't know a woman's stomach could look like that after having babies. and your thighs are tiny. good for you! can't wait to start square one on the ol' body after baby gets out.

  4. Before and after what? Before you did your hair and after you did your hair? :)
    I'm only teasing because you obviously look fabulous in BOTH pictures (well, except for your hair, lets be honest, it looks better in the second one)

  5. Okay so the difference isn't what it should be. Like I said I'm still working on refining my diet. I have lost an inch in my waist, and hips, and my butt has lifted, so has that for after!:) Oh yes, and my hair does look better in the second one, I totally agree.

  6. Wow thats really great Congrats! You look fabulous:)

  7. W.O.W. I can tell a total difference in your tummy. You have more defined muscles. And you just look thinner all around. But you looked awesome in the first picture so the second picture is just that much better! Way to go! I know I need to get into gear with something besides my diet. My sis was going to let me borrow some of her P90x dvd's but I haven't seen them yet.
    Good for you, keep up the great work!

    BTW, interested in running the Ragnar/Wasatch Back? Becky and I are putting a team together for June 19-20th Let us know.

  8. You look great Lyenna! :) I gotta tell ya though, I still love the gym. It's because they watch my kids for up to 2 hours every day for me. And, yes, I go 5 days a week because of that. Pull ups are my favorite, my next favorite is the bench press. Chad taught me some good stuff on the bench recently.
    Chris was doing dips with 50 lbs the other day. I wanted to see if I could even do one holding 50 lbs... nope. *<:o) It was really fun to try though! :) He he he

  9. You look GREAT Lyenna. Thanks for helping me get my butt in gear, too! You rock!